Welcome to Groove Hoops in Motion! I am so excited to be able to share the joy and serenity of hooping. My journey began in 2008 when I discovered hoops on a whim while I was in a large box department store looking for something fun and challenging to do for fun and fitness.  I came across hoops in the toy section, bought the largest one and was quickly frustrated to find I was unable to do it. I turned to the internet to find out how to hoop and came across the wonderful world of hoopdancing and adult-size hoops! I knew right then I had to have one. Upon…

Although hoops are durable, the taped finish can scratch or tear if used on hard, rough surfaces. However, with a few precautions, your hoop will last a very long time.  Best Practices: Store your hoop in the open position (uncoiled and unfolded) for best results. Hoop in the grass or over carpeting when possible. When hoops are being stored, it is best to store them either flat under a bed or resting on the floor in an upright position. Avoid hanging your hoop as the weight of the tubing could potentially warp. If the tubing warps, you will be able to reshape the hoop with slight pressure while gently tugging…

Although you can wear anything you want while hooping, there are a few things you will want to keep in mind that will not only enhance your hooping experience, but will also ensure a safe and effective hoop dance session.

Our hoops, as well as other adult, professional grade hoops, surpass the quality and usability of toy hoops found in toy and department stores. They are larger in circumference, heavier much easier to keep going and made to grip the body unlike toy hoops. The average toy hoop is about 30″ in diameter, whereas the average adult hoop is 38″ in diameter. However, many standard hoops are now created with lighter tubing and are difficult to find larger than 36″ – especially for LED hoops. Our standard hoop is 40″ and are made with 1″ or 3/4″ 160 PSI tubing. We offer a variety of hoop styles, including fitness hoops,…